We will have a program on this 2017 book by Dr Judith Orloff, MD, a psychotherapist who is an empath herself and has been counseling empaths for over 20 years. Subtitled “Life’s Strategies for Sensitive People”, she gives hope to those who “actually sense other people’s emotions, energy, and physical symptoms in their own bodies, without the usual filters that most people have.” Empaths can suffer physically and emotionally from negative energies; are prone to addictions; and are vulnerable to narcissists and other “energy vampires” – unless they follow self-care strategies like those Dr Orloff describes.
This program with handouts by Ann Ford is free and open to all.